Values Help Determine Your "WHY"
The reason we want to be more healthy is different for everyone. One thing is a common theme - your personal values determine your WHY and will also help you “stick” with your plan when the going gets tough. It is really healthy to pause and determine your personal values. Below is a list to jumpstart your brainstorm. Which words resonate with you? Why?
Accomplishment
Accountability
Accuracy
Adventure
Appreciation
Beauty
Calm
Challenge
Change
Cleanliness/Orderliness
Collaboration
Commitment
Communication
Community
Competence
Competition
Concern for others
Connection
Continuous Improvement
Cooperation
Creativity
Customer Satisfaction
Decisiveness
Discipline
Discovery
Diversity
Ease of Use
Efficiency
Enjoyment
Equality
Excellence
Equality
Excellence
Fairness
Faith
Faithfulness
Family
Flair
Financial Security
Freedom
Friendship
Frugality
Fun
Global view
Goodwill
Goodness
Gratitude
Hard work
Harmony
Honesty
Honor